Wednesday, September 17, 2014

Finally slept well, ate well, good acupuncture

Feeling better today after a good night's sleep, finally! It's been almost 10 days since I felt refreshed waking up. Ate well (cafe lunch from today pictured below) and got things done, but moved slow and didn't rush. Acupuncture tonight was really restorative. My guy thinks I would enjoy Tai Chi, so I may look into that. Tried out some meditation apps for Android but don't have a favorite yet. Many texts and hi's from friends and family. Super helpful. I am starting to feel pretty centered again. Things are working out. Who knows, I might like this simple, more accepting approach to life better anyway! Grateful for the opportunity to grow and also be supported on this journey.

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